Protein

Water, Wheat Starch,Thickener (Glucomannan), Potato Starch, Milk Powder, Whey Protein, Butter powder, Sweetener (E420), Licorice Extract, Egg Albumen Powder, Thickener (E1422, E1442, Curdlan), Salt, Sugar, Flavor Enhancer (E640, E639, E364(ii), E631, E627, E621), Acidity Regulator (Citric Acid), Thickener (E1400, Maltodextrin),  Kelp Extract, Flavors, Color (E171), Acidity Regulator (E339, E526, E529), Anticaking Agent (E500i, E551), Color (Paprika), Emulsifier (Polysorbate 80).  (product contains wheat, milk product, egg product)

Microwave, Deep fry, Grill, Make soup